SKIP REST

Skip Rest

Support

Answers to common questions. Still stuck? Email me and I'll get back to you.

Do I need an account?

No. Skip Rest is free and has no login or sign-up. Open it and start a workout.

Where are my workouts saved?

Only on your iPhone. Nothing is uploaded, so deleting the app deletes your workouts and history too.

I can't hear the countdown

Turn the volume up. The beeps play over your music and even with the silent switch on, but they follow the media volume.

Can I add an exercise without naming it?

Yes. Leave the name blank and it plays as "Exercise 1", "Exercise 2" and so on.

What's a block, and how do supersets work?

A block is a group of exercises done back to back. Give it more than one exercise to make a superset, and more than one set to repeat it. You can set rest between exercises and after each set.

Can I change the rest while I'm training?

Yes. During rest, tap −15 s or +30 s, or Skip rest to go straight to the next exercise. During an exercise, + adds 15 seconds and the arrow restarts it.

How do I pin or delete a workout?

On the home screen, swipe a workout right to pin it to the top, or left to delete it. Long-press for more options, like Duplicate.

How do I switch to dark mode?

Tap the gear on the home screen, then Appearance.

Contact

Email alex.neto@gmail.com with your iPhone model and iOS version if you're reporting a bug.